Month: December 2013
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Oregon Blueberry Brunch Cake
A nice slice of blueberry brunch cake I’m ringing in the new year with something old – my mom’s Oregon Blueberry Brunch Cake. My mom would make this for us frequently when my sisters and I were growing up living in Oregon. We’d pick mountains of blueberries in the summer and freeze them to use […]
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Five Fixable Ailments and How to Fix Them
In my health coaching practice I see clients suffer from many of the same symptoms. Most of the women I work with are working hard at their jobs, caring for families, and generally giving selflessly of their time and energy to others. Their own self-care has taken a back seat, and the results are both physical and emotional. […]