Month: January 2010
-
My New Favorite: The Taco Bell Drive Through Diet
And by new favorite I mean new favorite example of insanity. Yes it’s that time again..the New Year has arrived and diet commercials are out in force. Ready to prey on our earnest desires to better ourselves, the diet industry has become big, big business. Americans now spend $35 billion a year on diet products – […]
-
Women's Wellness Workshops – Thank You!
Thanks so much to all of the wonderful women who attended one of my Women’s Wellness Worshops this weekend. You are all fascinating, intelligent and beautiful women. I truly hope that you discovered one or two ways to nuture yourself – every day – so that you can thrive and achieve your life’s goals. At the risk of sounding […]
-
Wheat Berry Salad
This recipe is one of Jacob’s new favorites . He literally can’t get enough. I think the flavor combined with the chewiness of the grains makes it really satisfying. I can only take the credit for discovering it, though, as it’s directly from Whole Foods’ website. This “salad” is great as a meal or a side, […]
-
Welcome
This is where you will find my thoughts on things like Food, Health, Public Policy, and Life in general. You will also find healthy recipes posted here from time-to-time so check back often. Cheers, Alissa