Month: November 2011
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US Congress guilty of child abuse
I thought about that title for a while before publishing this post, believe me. But I just can’t get around how true it is…and I’ll get to my logic in a minute. First the background: a couple weeks ago Congress changed parts of a bill that contained nutritional requirements for the National School Lunch Program. In an effort to […]
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Homemade Chicken Stock
Upgrate your dinner and give your immune system a boost by preparing homemade chicken stock. Why bother? It’s cheaper than buying chicken and stock separately It tastes way better Really does provide tons of minerals and boost your immune system Helps you avoid excess salt and junk like msg in canned stocks It’s really not […]
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Eat away your Bad Mood
Wow are we Americans in a bad mood! The NIH (National Institute of Health) estimates that 21 million Americans suffer from mood disorders and about 15 million suffer from depression, and I would bet that the numbers are even higher. But those numbers represent 7 and 5% of the US population, respectively. The following is […]