May 25 2014 meal plan photo


Healthy meal plans are Eat Happy Meal Plan’s specialty!  Not healthy in the low-cal, low-fat, rabbit-food kind of way.   Rather, in the – no one has adulterated these ingredients to strip the awesome nutrients from them – kind of way.  Just look at that list of amazing produce that’s worked into the week of dishes!  Farm-fresh arugula, asparagus, spinach, broccoli, kale, mushrooms, peppers, etc.  Eating this way places so many nutrients in the body.  I have seen it hundreds of times in my health coaching clients – the body just starts working better.

Next week’s meal plan is full of one-dish wonders.  Here is the full line-up:

~Warm Lentil and Kale Salad with Portobello Mushrooms
~Beef and Broccoli with Brown Rice
~Arugula and Asparagus Salad with Prosciutto and Parmesan with Whole Grain Rolls or Crackers 
~Spinach and Artichoke Pasta Salad

Eat Happy Meal Plan will be immensely beneficial to you if you want to eat this way, but don’t have the time (or knowledge or experience or desire) to do the planning.  Eat Happy Meal Plan does the work for you, and makes it mindless and delicious.

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