Category: Seafood

  • Honey and Soy Glazed Turbot with Garlic Greens

    Honey and Soy Glazed Turbot with Garlic Greens

    Soy and Honey Glazed Turbot with Garlic Greens Life moves pretty fast with three kids, and it’s been a while since my last post.  Since I’ve taken on full-time stay-at-home parenting, I’ve been busy to say the least: diapering, rocking, potty-training, potty-training cleaning, pre-school transporting, and yes, cooking.  I’m always cooking.  I’ve come to really, […]

  • Sauteed Sea Scallops with Strawberry and Celery Salsa

    Sauteed Sea Scallops with Strawberry and Celery Salsa

    Sauteed Sea Scallops with Strawberry Salsa Sea scallops are a wonderfully decadent treat, especially when crisped up in some butter and olive oil.  I love ordering scallops at restaurants on a special occasion, but there’s really no reason to limit them to a restaurant experience; you can make them at home just as well and […]

  • Scallops and Strawberries: Meal Plan Menu for July 20

    Scallops and Strawberries: Meal Plan Menu for July 20

    Meal Plan Menu July 20 2014 Are you ready for Eat Happy Meal Plan to transform your relationship with dinner? Here’s sneak peak of next week’s Eat Happy Meal Plan Menu!  This is the menu for the week of July 20-July 26th, and it will arrive in inboxes this Thursday at 6am! Next week you […]

  • Mediterranean Quinoa Casserole with Kalamata Olives, Roasted Red Peppers and Cannellini Beans

    Mediterranean Quinoa Casserole with Kalamata Olives, Roasted Red Peppers and Cannellini Beans

    Mediterranean Quinoa Casserole with lots of good stuff While putting together the Eat Happy Meal Plan for next week I inadvertently ended up with a bit of a Mediterranean theme – including this Mediterranean Quinoa Casserole. Mediterranean food is renowned for its health benefits as well as its tastiness and, for lack of a better […]

  • Buckwheat Pancakes with Smoked Salmon, Lemon Sour Cream and Sauerkraut

    Buckwheat Pancakes with Smoked Salmon, Lemon Sour Cream and Sauerkraut

    Buckwheat Blinis with Smoked Salmon, Lemon Sour Cream and Sauerkraut A special sneak-peak from next week’s meal plan menu! I loved smoked salmon well before I knew much about the nutritional benefits of this awesome fish.  It’s smoky, salty, buttery, and wonderfully satisfying.  And, it doesn’t require any preparation on my part!  I just buy […]

  • Salmon and Black Bean Burgers with Cumin and Lime Dressing

    Salmon and Black Bean Burgers with Cumin and Lime Dressing

    Salmon and Black Bean Burgers with Cumin and Lime Dressing Getting a last-minute, super-nourishing and complete dinner out of pantry staples isn’t necessarily easy. In my house the need for this kind of meal typically arises at the end of the week.  In a way it’s a good problem to have, because it means that […]

  • Wild Coho Salmon with Mushrooms and Shallots

    Wild Coho Salmon with Mushrooms and Shallots

    Wild Coho Salmon with Sauteed Mushrooms and Shallots It’s the tail end of salmon season.  On the other end is the vibrant, deep orange-red, velvety, wild Coho salmon.  Coho salmon is only one of the multiple varieties that lives wild in the pacific northwest, but it is one of my favorites.  Here he is in […]

  • Whole Roasted Yellowtail Snapper with Tomatoes and Olives

    Whole Roasted Yellowtail Snapper with Tomatoes and Olives

    Why roast a whole fish? Roasting a whole fish is easy, practical and delicious.  The first time I ate a roasted whole fish was in a fancy restaurant.  It was the moistest fish I had ever eaten, and I soon discovered that it was incredibly easy to do at home. Find a fresh, whole fish […]

  • Sesame Ginger Shrimp and Soba Noodles Stir Fry

    Sesame Ginger Shrimp and Soba Noodles Stir Fry

    There are a few meals that I could be happy eating nearly every day.  This stir-fry is one of them.  Light, slightly salty and slightly sweet, and full of whatever vegetables you have on hand, it’s balanced in every sense.  By all means adapt it to the veggies or proteins in your fridge or freezer. […]